My greatest satisfaction—“affecting my clients in a positive way through personal training, getting them back on course in their lives and putting the sexy back in their stride!” I’m out to change lives through my passion for simple positive health.
My personal training strategy for success begins with my perspectives about coaching. As an athlete in high school who competed in track and field, then finding a great passion for fitness in the US Army, I watched the impact my coaches and drill sergeants had on my accomplishments on the field and during training. Originally, I pursued a career in social work but soon found satisfaction as a personal trainer. I train clients ranging from high school athletes to corporate professionals to moms wanting to get into great shape and find their size healthy! I’m a certified Personal Trainer, Group Instructor and Silver Sneakers Fitness Instructor. Preferred training includes using a body weight focused method incorporating high and low intensity interval training. Contact me today!
Individual Rates Starting At:
Personal Training Rates – 30 Minutes
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